What if in skipping the pain, I was missing my lessons? Glennon Doyle
Discover the insight of therapy.
Hi, friend! I’m Drew—a compassionate & fun therapist based in Rochester, NY. I specialize in divorce/breakups, motherhood, and trauma..
Major transitions can be a spring board or trap door, your choice.
Major transitions can be a spring board or trap door, your choice.
Does this resonate?
If life has been feeling overwhelming, draining, and uncertain, I’m here to help.
If you feel like burying your head in order to escape the overwhelm, I totally get it. It seems, on the surface, to be easier just to ignore the problems around you. Sometimes you just need someone to stand with you in your overwhelm who knows how to lead you to solid ground or to find your sea legs. Not to do the work for you, but to hold the vision of a better self that you know is there. Let me show it to you.
Hey, I’m Drew!
I got you.
Hi, friend! I’m Drew—a insightful & fun therapist based in Rochester, NY. I specialize in finding the light at the end of the tunnel in a major transition of breakup, divorce, struggles in motherhood and learning how to live with trauma when your old approaches aren’t working. Although I could fill this space with all of the training and expertise I have, I will just let you know that I can help you. The white hair is from a life fully lived and although my struggles might have been different than yours, if I can help you with what I’ve learned from this full, complicated, and meaningful life, I am happy to do so. I am a mom, passionate chef in my kitchen, and a boyband fanatic (New Kids on the Block is my fave) and I can be found around the country chasing Joey McIntyre, my first love.
When life kicks you down….
It’s time to pick yourself back up.
You’ve had the blueprint of your life shattered. It’s time to set that shit on fire. You may have thought you would be with your partner forever. You might have thought you would love motherhood but it sucks and you’re burned out. Where did the real you go, anyway? You may have been able to live with the trauma in your life but it’s reared it’s ugly head, big time. Not to worry, this is when the best version of you can be resurrected. I know because I’ve seen it and done it myself a million times.
Let's do this
Let's do this
My Specialties
Where I do my best work
01 Divorce
WHAT DO I DO NOW? I’m your girl. You can learn to live and thrive after divorce (yes, even if you really loved your partner and are heartbroken).
02 Mommy Burnout
Short people in your home rule the roost. You used to wax poetic about motherhood. But you just miss your old life.
03 Anxiety and trauma
Panic attack? Just a normal day for you. Worried about everything from what people think about you to old memories that you’d rather forget. You used to be able to bury them down or live with them but now they are interfering with your life.
The Process
Reach out
Sometimes you can do it on your own, but you don’t have to. I can help you process stuff that brings you down so that you can live a life that you don’t want to escape from.
See change
We will focus on putting one foot in front of the other and start to put your life back together. It’s not just about self care, it’s about you taking care of you. I will always stand for the best version of you..
Get your control back
Life can be lived on your terms. You don’t have to be destined for a life of unhappiness. Sure, life isn’t always great, but the tough times can also be what happens right before you GLOW UP.
Rediscover the joy you’ve been missing.